What is it about being different that has lance feeling so weird? Lance has Type 1 diabetes, and he is about to learn a lesson in school on how important being different really is.
Written for children with type 1 diabetes, It’s OK To Be Different books uses storytelling from the perspective of children to help them better understand their diabetes journey. Get a copy for the special child or children in your life that could use a little reassurance that it really is OK To Be Different—They will be glad you did!
Other ways to stay healthy
Exercise
Don’t forget to MOVE during the winter:
*During the colder months it is easy to become a couch potato!! Just because its cold, does not mean we have to forget to stay active.
*Don’t forget about those community centers, many of them have a list of afterschool activities for kids, at a sometimes low cost. No matter what you decide to do…Just keep moving!
Helpful Tips
Check your devices periodically:
*Insulin pumps, continuous glucose monitoring systems, and glucometers, are excellent computerized devices for managing diabetes. However they are machines, and they need to be checked periodically to make sure they are functioning, programmed correctly and adhered properly.
*Remember to replace cartridges and infusion sets at least every 2-3 days, this will help in making sure your blood sugar remains stabilized.
Healthy Eating
Carbohydrates:
*Is the most important food group for diabetics because that provides your body with energy. This is the group of foods that greatly affects your blood sugar.
*There are two types of carbohydrates; Sugars (such as milk, juice, honey, fruit, fruit juices, chips and cakes) and Starches (such as breads pasta’s, potatoes, beans, and some vegetables).
*Eating healthier carbs such as more fruits and vegetables and less sugary cakes or candy treats, gives you more fiber and vitamin nutrients that helps create a healthier lifestyle.
*Counting your carbohydrates’ effectively helps you calculate the amount of insulin you need daily.
Praise for It’s OK to be Different
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